دفترچه راهنما سلامتی و تناسب اندام ورزش

Wellness And Fitness Exercise Manual
Author(s): Robert J. Karwasky
Publisher: County of Los Angeles Fire Department
Year: 2002
Language: English
File type: PDF
Pages: 62
Size: 2.35 MB

This safe exercise guide designed for firefighters is a must have guide for anyone who wants to have a better body. Each exercise is explained in clear manner with pictures.


Links :
http://rapidshare.com/files/72825285/Wellness_And_Fitness_Exercise_Manual.rar
OR
http://rapidshare.com/files/1302701/Wellness_And_Fitness_Exercise_Manual.pdf